{"id":12591,"date":"2010-11-13T15:07:48","date_gmt":"2010-11-13T22:07:48","guid":{"rendered":"http:\/\/midvalleysports.com\/?p=12591"},"modified":"2010-11-13T15:07:48","modified_gmt":"2010-11-13T22:07:48","slug":"mid-minute-with-west-covinas-lonzell-barnett","status":"publish","type":"post","link":"http:\/\/midvalleysports.com\/?p=12591","title":{"rendered":"Mid Minute with West Covina&#8217;s Lonzell Barnett"},"content":{"rendered":"<p><object classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"425\" height=\"350\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/JNfdqI9HXpg\" \/><embed type=\"application\/x-shockwave-flash\" width=\"425\" height=\"350\" src=\"http:\/\/www.youtube.com\/v\/JNfdqI9HXpg\"><\/embed><\/object><\/p>\n<p>The Mid catches up with cover cornerback Lonzell Barnett after West Covina demolished Diamond Bar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Mid catches up with cover cornerback Lonzell Barnett after West Covina demolished Diamond Bar.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[4105,4104,40],"class_list":["post-12591","post","type-post","status-publish","format-standard","hentry","category-high-school-sports","tag-bulldogs","tag-lonzell-barnett","tag-west-covina"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/posts\/12591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/midvalleysports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12591"}],"version-history":[{"count":1,"href":"http:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/posts\/12591\/revisions"}],"predecessor-version":[{"id":12596,"href":"http:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/posts\/12591\/revisions\/12596"}],"wp:attachment":[{"href":"http:\/\/midvalleysports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/midvalleysports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12591"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/midvalleysports.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}