{"id":32709,"date":"2013-08-10T08:55:55","date_gmt":"2013-08-10T15:55:55","guid":{"rendered":"http:\/\/midvalleysports.com\/?p=32709"},"modified":"2013-08-10T21:28:40","modified_gmt":"2013-08-11T04:28:40","slug":"mvs-fighter-spotlight-xavier-mongoose-montelongo","status":"publish","type":"post","link":"http:\/\/midvalleysports.com\/?p=32709","title":{"rendered":"MVS Fighter Spotlight: Xavier &#8220;Mongoose&#8221; Montelongo Jr."},"content":{"rendered":"<div id=\"attachment_32710\" style=\"width: 341px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/midvalleysports.com\/wp-content\/uploads\/2013\/06\/XAVIER-MONGOOSE-MONTELONGO.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-32710\" class=\"size-full wp-image-32710 \" alt=\"Xavier &quot;Mongoose&quot; Montelongo \" src=\"http:\/\/midvalleysports.com\/wp-content\/uploads\/2013\/06\/XAVIER-MONGOOSE-MONTELONGO.jpg\" width=\"331\" height=\"371\" \/><\/a><p id=\"caption-attachment-32710\" class=\"wp-caption-text\">Xavier &#8220;Mongoose&#8221; Montelongo Jr.<\/p><\/div>\n<p>By Big George Hernandez<\/p>\n<p>Mid Valley Sports got a quick Q&amp;A with Schurr alum and pro boxer Xavier &#8220;Mongoose&#8221; Montelongo Jr. (3-1-1), who is coming off a TKO win over Miguel Armendarez.<\/p>\n<p><!--more-->Mid Valley Sports: How you doing?<\/p>\n<p>Xavier &#8220;Mongoose&#8221; Montelongo Jr.: I&#8217;m blessed and just anxious to get back into training camp and back to work .<\/p>\n<p>MVS: So how is training going?<\/p>\n<p>XMM: Training is going good, getting ready to start sparring again. We are working with a new coach Manuel Robles and things could not be better.<\/p>\n<p>MVS: When&#8217;s your next bout?<\/p>\n<p>XM: Me and my team are targeting the end of August.<\/p>\n<p>MVS: What does a day of training look like for you?<\/p>\n<p>XMM:Get up in the morning around 7 am and run 4-5 miles around the city of<br \/>\nSan Pedro. Around 11am I do some kind of mitt work with my dad then push ups, abs, then sprints that&#8217;s followed by heading to the Maywood Boxing gym and work with coach Manny. There I jump rope , shadow boxing , heavy &amp; double end bag , sparring or mitts ( depending on day ). We try to spar 2-3 times a week<\/p>\n<p>MVS: What&#8217;s your diet while\u00a0 getting ready for a fight?<\/p>\n<p>XMM: When dieting I eat chicken, fish, salads and fiber such as oatmeal and certain cereals.<\/p>\n<p>MVS: Favorite cheat food?<\/p>\n<p>XMM: Rice krispy treats. (laughs)<\/p>\n<p>MVS: Who are some of your favorite past and present boxers?<\/p>\n<p>XMM: Sugar Ray Leonard, Meldrick Taylor, Roy Jones Jr, Fernando Vargas, Shane Mosley, Sergio Martinez, Floyd Mayweather Jr., Juan Manuel Marquez, Andre Ward and that&#8217;s just off the top of my head but I can go on and on.<\/p>\n<p>MVS: What are some of the things you have accomplished and titles won in the amateurs?<\/p>\n<p>XMM : I won around 22 national titles I was ranked #2 in the world in 2007 at 125lbs.<\/p>\n<p>MVS: What&#8217;s been the biggest difference between the amateurs and pros?<\/p>\n<p>XMM : The biggest difference is the pace of the fights. Amateur fighting is more<br \/>\nof a sprint and professional fighting is more like a marathon .<\/p>\n<p>MVS: Is there anyone you can&#8217;t wait to fight in the future?<br \/>\nXMM : Well right now I do not really want to call anyone out but I&#8217;m just looking forward to fighting the best out there.<\/p>\n<p>MVS: Anyone out there you want to give a shout out to?<\/p>\n<p>XMM : I&#8217;d like to give a shout out Victory Outreach, The G.A.N.G, East LA, Ernie from Everlast, Relik Realm Clothing and I want to thank all my<br \/>\nfans and supporters for following my career I will do my best to continue to put on exciting fights.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Big George Hernandez Mid Valley Sports got a quick Q&amp;A with Schurr alum and pro boxer Xavier &#8220;Mongoose&#8221; Montelongo Jr. (3-1-1), who is coming off a TKO win over Miguel Armendarez.<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[9105,9103,9104,9101,9102,9100,9099],"class_list":["post-32709","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-fernando-vargas","tag-floyd-mayweather-jr","tag-juan-manuel-marquez","tag-meldrick-taylor","tag-roy-jones-jr","tag-sugar-ray-leonard","tag-xavier-moongoose-montelongo"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/posts\/32709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"http:\/\/midvalleysports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32709"}],"version-history":[{"count":5,"href":"http:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/posts\/32709\/revisions"}],"predecessor-version":[{"id":32712,"href":"http:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/posts\/32709\/revisions\/32712"}],"wp:attachment":[{"href":"http:\/\/midvalleysports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/midvalleysports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32709"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/midvalleysports.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}