{"id":52630,"date":"2016-04-16T16:42:02","date_gmt":"2016-04-16T23:42:02","guid":{"rendered":"http:\/\/midvalleysports.com\/?p=52630"},"modified":"2016-04-16T16:42:02","modified_gmt":"2016-04-16T23:42:02","slug":"el-rancho-south-el-monte-at-arroyo-in-april","status":"publish","type":"post","link":"http:\/\/midvalleysports.com\/?p=52630","title":{"rendered":"El Rancho, South El Monte at Arroyo in April"},"content":{"rendered":"
\"ER<\/a>

ER QB ready to fire<\/p><\/div>\n

South El Monte and\u00a0El Rancho paid\u00a0a visit to Arroyo\u00a0Saturday to throw the ball around.\u00a0<\/p>\n

Expectations are up at El Rancho with\u00a0former Bonita head coach\u00a0Adrian Medrano returning to his alma mater to run the ship. At South HC Frank Gallardo\u00a0enters his second year\u00a0as he tries to get the Eagles\u00a0back above water.\u00a0As for Arroyo Jim Singiser\u00a0returns for his 14th year with\u00a0his sidekick, OC Chris MacMillan as his right hand man.<\/p>\n

Here’s a few shots.<\/p>\n

\"One<\/a>

One Town, One Team<\/p><\/div>\n

\"Competing<\/a>

Competing in April<\/p><\/div>\n

\"This<\/a>

This guy was ready to go<\/p><\/div>\n

\"Can<\/a>

Can Adrian Medrano lead El Rancho back to prominence?<\/p><\/div>\n

\"Looking<\/a>

Looking for the open man<\/p><\/div>\n

\"Will<\/a>

Will there be a Dons’ resurgence?<\/p><\/div>\n

\"The<\/a>

The Arroyo braintrust is back in full force<\/p><\/div>\n

\"Is<\/a>

Is this the next #10 for the Knights?<\/p><\/div>\n

\"SEM<\/a>

SEM HC Frank Gallardo<\/p><\/div>\n

\"It's<\/a>

It’s coming this way!<\/p><\/div>\n

\"Going<\/a>

Going long, long, long…<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

South El Monte and\u00a0El Rancho paid\u00a0a visit to Arroyo\u00a0Saturday to throw the ball around.\u00a0<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[7813,7283,1163,7641,3676,104,7128],"class_list":["post-52630","post","type-post","status-publish","format-standard","hentry","category-high-school-sports","tag-adrian-medrano","tag-arroyo-football","tag-chris-macmillan","tag-el-rancho-football","tag-frank-gallardo","tag-jim-singiser","tag-south-el-monte-football"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/posts\/52630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/midvalleysports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52630"}],"version-history":[{"count":1,"href":"http:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/posts\/52630\/revisions"}],"predecessor-version":[{"id":52643,"href":"http:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/posts\/52630\/revisions\/52643"}],"wp:attachment":[{"href":"http:\/\/midvalleysports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/midvalleysports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52630"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/midvalleysports.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}