{"id":8407,"date":"2010-08-22T11:51:20","date_gmt":"2010-08-22T18:51:20","guid":{"rendered":"http:\/\/midvalleysports.com\/?p=8407"},"modified":"2010-08-22T11:52:20","modified_gmt":"2010-08-22T18:52:20","slug":"mid-minute-with-walnut-hc-michael-oshields","status":"publish","type":"post","link":"http:\/\/midvalleysports.com\/?p=8407","title":{"rendered":"Mid Minute with Walnut HC Michael O&#8217;Shields"},"content":{"rendered":"<p><object classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"425\" height=\"350\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/NqaWTUuFrGA\" \/><embed type=\"application\/x-shockwave-flash\" width=\"425\" height=\"350\" src=\"http:\/\/www.youtube.com\/v\/NqaWTUuFrGA\"><\/embed><\/object><\/p>\n<p>Early in the morning out at Ken Gunn in Walnut.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Early in the morning out at Ken Gunn in Walnut.<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[3319,2728,3723],"class_list":["post-8407","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-brandon-roach","tag-michael-oshields","tag-walnut-mustang"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/posts\/8407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"http:\/\/midvalleysports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8407"}],"version-history":[{"count":2,"href":"http:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/posts\/8407\/revisions"}],"predecessor-version":[{"id":8409,"href":"http:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/posts\/8407\/revisions\/8409"}],"wp:attachment":[{"href":"http:\/\/midvalleysports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/midvalleysports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8407"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/midvalleysports.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}