{"id":68930,"date":"2020-01-25T13:23:53","date_gmt":"2020-01-25T20:23:53","guid":{"rendered":"http:\/\/midvalleysports.com\/?p=68930"},"modified":"2020-01-26T15:25:34","modified_gmt":"2020-01-26T22:25:34","slug":"workman-names-folsom-new-hc","status":"publish","type":"post","link":"https:\/\/midvalleysports.com\/?p=68930","title":{"rendered":"Workman Names Folson New HC"},"content":{"rendered":"<p>By Tim Peterson<br \/>\n(La Puente) &#8211; Workman named Anthony Folson as its new head football coach the school announced Friday. <!--more--><\/p>\n<p>Folson, who is a sports medicine teacher on campus, replaces Hector Spathias who stepped down after the season. Workman finished 5-6 last year and fell in the first round of the playoffs to Ganesha.      <\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Tim Peterson (La Puente) &#8211; Workman named Anthony Folson as its new head football coach the school announced Friday.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[12816,3],"tags":[13361,7745,8015],"class_list":["post-68930","post","type-post","status-publish","format-standard","hentry","category-hsfootball","category-high-school-sports","tag-anthony-folsom","tag-hector-spathias","tag-workman-football"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/posts\/68930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/midvalleysports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=68930"}],"version-history":[{"count":3,"href":"https:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/posts\/68930\/revisions"}],"predecessor-version":[{"id":68943,"href":"https:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/posts\/68930\/revisions\/68943"}],"wp:attachment":[{"href":"https:\/\/midvalleysports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=68930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/midvalleysports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=68930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/midvalleysports.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=68930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}