{"id":80147,"date":"2023-07-24T00:20:00","date_gmt":"2023-07-24T07:20:00","guid":{"rendered":"http:\/\/midvalleysports.com\/?p=80147"},"modified":"2023-07-23T21:51:01","modified_gmt":"2023-07-24T04:51:01","slug":"q-a-with-monrovia-head-coach-jose-casagran","status":"publish","type":"post","link":"https:\/\/midvalleysports.com\/?p=80147","title":{"rendered":"Q &#038; A with Monrovia Head Coach Jose Casagran"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1264\" height=\"842\" src=\"http:\/\/midvalleysports.com\/wp-content\/uploads\/2023\/07\/IMG_0015-26.jpg\" alt=\"\" class=\"wp-image-80148\" srcset=\"https:\/\/midvalleysports.com\/wp-content\/uploads\/2023\/07\/IMG_0015-26.jpg 1264w, https:\/\/midvalleysports.com\/wp-content\/uploads\/2023\/07\/IMG_0015-26-400x266.jpg 400w, https:\/\/midvalleysports.com\/wp-content\/uploads\/2023\/07\/IMG_0015-26-70x47.jpg 70w, https:\/\/midvalleysports.com\/wp-content\/uploads\/2023\/07\/IMG_0015-26-768x512.jpg 768w, https:\/\/midvalleysports.com\/wp-content\/uploads\/2023\/07\/IMG_0015-26-150x100.jpg 150w\" sizes=\"auto, (max-width: 1264px) 100vw, 1264px\" \/><figcaption>Monrovia First Year head coach Jose Casagran <\/figcaption><\/figure>\n\n\n\n<p><strong>Jose Casagran had been away from the game for a few years when he was hired as the new head coach at Monrovia in March. Coach Casagran took some time this week for us to discuss his coaching experience, the upcoming season and why he decided to get back on the sidelines.   <\/strong><\/p>\n\n\n<p><!--more--><\/p>\n<div data-testid=\"cellInnerDiv\">\n<div class=\"css-1dbjc4n r-eqz5dr r-qn3fzs\">\n<div class=\"css-1dbjc4n r-1habvwh r-7q8q6z r-1ny4l3l\" tabindex=\"0\" aria-expanded=\"false\" data-testid=\"messageEntry\">\n<div class=\"css-1dbjc4n r-1euycsn r-17s6mgv r-13qz1uu\">\n<div class=\"css-1dbjc4n r-1habvwh r-1wbh5a2\">\n<div class=\"css-1dbjc4n r-k200y r-1sw30gj r-6t5ypu r-1ets6dv r-1fuqb1j r-deolkf r-dnmrzs r-1ny4l3l r-ymttw5 r-1f1sjgu r-o7ynqc r-6416eg\" role=\"presentation\">\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\"><strong>MVS<\/strong>: Where did you play your high school football and what position?<\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\"><strong>JC:<\/strong> I played high school football at Saint Francis high school. We are division one program back then in the Del Rey league. I got to play against a lot of great teams back then like LB Poly, Amat, Alemany, Loyola, Norte Dame and St. John Bosco every year. I played inside linebacker and offensive guard. It was a program that believed in playing the best and being disciplined, and I learned a lot about program building looking back at my time there. <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\"><strong>MVS<\/strong>: Did you play after high school? <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\"><strong>JC:<\/strong> I was fortunate enough to play for Pomona-Pitzer Colleges, where I played strong safety and outside linebacker. I was very proud to be a captain my senior year there. <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\"><strong>MVS<\/strong>: When did you first decide you wanted to coach? <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\"><strong>JC:<\/strong> Well, that\u2019s an interesting question because all of my favorite jobs involved working with youth. For example, I worked as a day-camp counselor and director at the CC YMCA during college. I also work for the Clean and Green program, which was a tremendous program that offered at-risk youth jobs doing environmental projects in LA city during those years. So I guess working with young people was always my calling but I didn\u2019t realize it until I decided to take a job as a long-term substitute teacher at Garfield high school in East LA before beginning my Masters program. I fell in love with teaching that year. Soon after, I was offered a job as the Frosh-Soph head coach. I got to work with some great young men that season that made that season a memorable one. I remain close to many of them today and we still talk from time to time. By the end of that year, I knew that I had a passion for teaching and coaching, and good coaching is good teaching. <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\"><strong>MVS<\/strong>: What was your first coaching job? Last coaching job? <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\"><strong>JC:<\/strong> I guess my first coaching job was as a B flag football coach at Saint Phillips Catholic school. Fun fact: I had the pleasure of coaching Loyola high school\u2019s head coach Drew Casani there. My first coaching job with tackle football was at Garfield high school, as I mentioned before, where I eventually became the varsity Defensive Coordinator. My first head coaching job was at Roosevelt High School in Boyle Heights where we had a great run winning 4 league titles in 5 years. My last coaching job was at South Gate High School in LA city. <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\"><strong>MVS<\/strong>: What do you feel was your greatest accomplishment so far as a coach? <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\"><strong>JC:<\/strong> I\u2019ve had a lot of great moments as a coach; some on the field and some off. I made two finals appearances which obviously reflect the great coaches and players that I worked with those seasons. Our run at South Gate to the finals was more improbable in that we were a 6th seed that made a memorable run to the finals and came within a minute of pulling a huge upset off, but as we were going in to score and seal the win an unfortunate turnover cost us the championship and we lost by two points to the two-time defending champions San Fernando high school. But honestly, maybe my greatest accomplishment was during my first run to the finals while I was at Roosevelt. Tragically, we had a player shot and killed the Saturday before the championship game at the Los Angeles Memorial Coliseum. The effort it took to hold the team together while trying to prepare for a game that had suddenly become meaningless, but still had to be played was maybe my greatest accomplishment. I\u2019m still haunted by that night. <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\"><strong>MVS:<\/strong> You&#8217;ve been out of coaching for a few years. What were the factors that led to you jumping back into the game as the head coach at Monrovia? <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\"><strong>JC: <\/strong>Monrovia high school has always represented for me a place full of tradition and excellence. I\u2019m getting closer to the end of my career so I thought it would be a perfect place to make one final run and make an impact on the lives of more young men. After all, as coaches, that\u2019s really the legacy we leave. It\u2019s the impact that we make on the lives of these young men going forward and those relationships we forge that make coaching such an extraordinary experience. <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\"><strong>MVS:<\/strong> Will your coaching style change with a new program or will your coaching philosophy remain the same? <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\"><strong>JC:<\/strong> Well, my coaching philosophy is always based on putting a player in a position where they can succeed. I believe high school coaches need to be flexible and evolve as needed. I have always been able to adjust schemes to the talents of the players that I\u2019m coaching. It\u2019s not fair nor smart to ask a player to do something he\u2019s not capable of doing so we try to adjust our offensive and defensive philosophies to the players that we have. I have coached everything from Delaware Wing-T, to the Spread Option, to our current form of using RPOs in the Spread offense. It gives me a lot of flexibility if need be. My coaching style has changed over the years just as I have grown more experienced anyway. Nobody should be the same person or coach at 50 as they were at 26. If you are then you really haven\u2019t learned anything from life and I certainly have. There\u2019s more than one way to reach your goals. Our job as coaches is to find the best way. <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\"><strong>MVS<\/strong>: What coach had the biggest influence on you and why? <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\"><strong>JC:<\/strong> That\u2019s a tough question because I\u2019ve learned from so many coaches. Some that I knew some that I didn\u2019t know but read their books like Pat Riley. I try to learn as much as I can from every person that I have worked with; some taught me what to do and some taught me what not to do. I try to pull information from personnel all kinds of people that are successful not just coaches, I read a lot of autobiography is in biographies, and I always seem to pick up something that I can apply to my own life and my career. I think that\u2019s the key to being successful. It\u2019s surrounding yourself with successful people and then pulling from them one or two things that you can incorporate into your personal philosophy. <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\"><strong>MVS<\/strong>: What do you think will be your biggest challenge at Monrovia? <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\"><strong>JC:<\/strong> Definitely the biggest challenge at Monrovia is staying healthy. Monrovia has lower varsity numbers just like many other schools nowadays. We graduated 21 players from last season\u2019s team leaving only 5 returning starters so we had to adjust practice plans to account for both the low numbers, but their learning curve with all new offensive, and defensive schemes. Thankfully I went through something similar in 2015 when we had some low numbers and a lot of newcomers yet we ended up having a very successful year. Having said all that, the future looks bright with the great freshman class we have this year. Another challenge was we didn\u2019t start working with the entire team until the beginning of June because many of our players play multiple sports at Monrovia. Finally, I would add the lack of on off-season program. Monrovia didn\u2019t have a weight lifting or speed development program in place (I am a staunch believer that you win games between January and August) so that will be a priority this upcoming off-season. The great part is that we have a lot of kids who are hungry to work hard. <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\"><strong>MVS<\/strong>: How does the Monrovia squad look so far this summer? Who are some of your key players coming into the 2023 campaign? <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\"><strong>JC:<\/strong> I think the team looks pretty solid. They have picked up the schemes fairly quickly and have continued to improve all summer long. A process I expect to continue throughout the season. We have a small senior class, but a lot of talent in there as well as with some underclass men. They are a gritty group that believe in themselves and love to complete. Overall we will be a young team with lots of room to grow. <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\"><strong>Key players<\/strong>: <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\">Robert Bush Sr. OT \/ DL . 6-2&#8243;, 285. All R\u00edo Hondo League, Utah State Young man is a leader with a great motor. A three sport athlete that makes plays all over the field. <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\">Brian Salazar QB. Sr 4.0 GPA. 4.6-40 time. 6-2, 175. All Rio Hondo League. Leads by example. Great arm and speed. A 4.0 student as well. Another 3-port star that will be a handful for opposing defenses this year. <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\">Noah Ellison Sr WR \/ FS. SR.3.8 GPA. 4.5-40 5-11, 180. All Rio Hondo League Center fielder in baseball as well. Great athlete with blazing speed, great hands and a competitive drive. <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\">Davonte Jones Sr. RB, LB 5-9 \/ 185. Driven young man that loves to compete. Can play multiple positions at a high level. <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\">Alex Ramirez Sr. RB-LB. 5-8 200. Anchoring the middle of our defense this year. Down hill player that has consistently improved this summer. <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\">Joseph Webster Sr. G-DL, 5-11 230. A very smart and hard-working player with a very high motor. Will excel on both sides of the ball. <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\">Byron Bell Soph RB \/ DB 6-0, 165. A dynamic player that can make players miss and has great vision running the ball. His hands have also improved and has developed into a weapon as a reliever as well. <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\">Joshua Griffith Jr. WR \/ FS 5-8, 170 Another multi-sport athlete and dynamic player that is a gamer. Excelled this spring in passing competitions and will be a 2-way player for the Wildcats this year. <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\">Frankie Zamora Jr. OL- DE 6-0, 225 One of the most versatile athletes on our offensive line. Fast, strong and smart. He will be an impact on both sides of the ball. <\/span><\/div>\n<div dir=\"auto\" data-testid=\"tweetText\">\u00a0<\/div>\n<div class=\"css-901oao r-18jsvk2 r-37j5jr r-a023e6 r-16dba41 r-rjixqe r-bcqeeo r-1udh08x r-bnwqim r-fdjqy7 r-1rozpwm r-qvutc0\" dir=\"auto\" data-testid=\"tweetText\"><span class=\"css-901oao css-16my406 r-poiln3 r-bcqeeo r-qvutc0\">Dominic Lino Soph RB-OLB. 5-10, 185. Dominic has made great strides this spring and looks to be part of a great line backing core. A great athlete that will continue to develop as this season progresses.<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"css-1dbjc4n r-1ez3i2i r-1udh08x r-1nwbi2h\">\n<div class=\"css-1dbjc4n\">\u00a0<\/div>\n<div class=\"css-1dbjc4n r-1d09ksm r-18u37iz r-1wbh5a2\">\n<div class=\"css-1dbjc4n\">\n<div class=\"css-901oao r-14j79pv r-37j5jr r-n6v787 r-16dba41 r-1cwl3u0 r-bcqeeo r-fdjqy7 r-qvutc0\" dir=\"ltr\">\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Jose Casagran had been away from the game for a few years when he was hired as the new head coach at Monrovia in March. Coach Casagran took some time this week for us to discuss his coaching experience, the upcoming season and why he decided to get back on the sidelines.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[12816,3],"tags":[],"class_list":["post-80147","post","type-post","status-publish","format-standard","hentry","category-hsfootball","category-high-school-sports"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/posts\/80147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/midvalleysports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=80147"}],"version-history":[{"count":3,"href":"https:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/posts\/80147\/revisions"}],"predecessor-version":[{"id":80156,"href":"https:\/\/midvalleysports.com\/index.php?rest_route=\/wp\/v2\/posts\/80147\/revisions\/80156"}],"wp:attachment":[{"href":"https:\/\/midvalleysports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=80147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/midvalleysports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=80147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/midvalleysports.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=80147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}